Gluten Free Nashville

by Katie Eckeberger

Jason’s Deli : ) May 18, 2009

My husband and I eat at Jason’s Deli a lot! Their food is always fresh, delicious and they’re often open after other restaurants are closed : )

On our last visit I finally decided to really check out the allergy info and even though some things were disappointing (some soups, potato chips and other prepared foods), I was pleasantly surprised at how much really was available to the GF community. I won’t list everything on here but I will mention a few good options such as the tuna salad plate, fruit plate with creamy fruit dip, Texas Style Spud with BBQ beef and red beans and rice!

Now, if you are gluten intolerant like I am and don’t require a completely GF diet, there are more options for you. For instance, I can eat some of the non-GF soups and the potato chips and be ok. (My favorite thing to eat is the Spud Au Broc – a HUGE baked potato smothered in broccoli cheese soup, cheese, bacon, green onions and steamed broccoli. Sorry hardcore GF-ers but the broccoli soup is not GF) ***PLEASE make sure you know what your body can handle before you try some non-GF items!***

So if you’ve never tried Jason’s Deli before I reccommend it, but I also reccommend that you know your allergy info before you go and make sure the person that takes your order knows that your food canNOT touch ANY gluten if you’re super sensitive. The foods are prepared in close proximity. We have 3 locations in Middle Tennesse – Nashville, Franklin and Murfreesboro. Check out all the other locations in case you’re traveling.

keep on livin’

katie

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